For Drinking
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Ingredients

  • 1 heaped cup of Zespri®SunGold Kiwifruit, peeled and quartered

  • ½ cup fresh pineapple chunks, peeled, core removed

  • ½ teaspoon freshly grated turmeric or ¼ teaspoon dried turmeric

  • Small handful mint leaves, washed and dried

  • 1 teaspoon maple syrup

  • 1 teaspoon coconut oil

  • 1 litre coconut water

  • Ice - optional

SERVES 2-3

Preparation Time
15 minutes

Zespri®SunGold Kiwifruit Immune Boosting Smoothie

DIRECTIONS

  1. Place all ingredients in a blender and process on full speed until completely smooth and creamy.